My offerings.
Using dance/movement therapy, I work with clients seeking to navigate themes of…
self-esteem
intuition
connection
spirituality
on the precipice of change
uncertainty
past trauma
life patterns
grief and loss
Individual therapy.
Individual dance/movement therapy is tailored to an individual’s specific needs and involves an exploration through movement and verbal processing to provide a deeper awareness of one’s life journey. In one-on-one sessions, the client directs their own path alongside the therapist serving as both a witness and guide to deepen ….
Group therapy.
Group dance/movement therapy harnesses the power of the collective in the therapeutic process. Using movement to unearth themes, group members bridge interconnections while gaining a deeper awareness of self.
Through the support of moving with others, group members achieve a sense of validation by being witnessed by others while moving through the themes of life’s experiences.
Expressive workshops.
Expressive movement workshops are tailored for diverse populations and settings around various themes and topics. Whether one is new to movement or has a longstanding relationship to movement, expressive movement workshops can provide a deeper understanding from an embodied exploration.